Muay ThaiMUÓK BOXING
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Strength & ConditioningROOT STRENGTH
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Physical TherapyROOT PT
Three programs. One building. Georgetown, Seattle. Train, strengthen, and recover without leaving.
Root Strength
Strength Training Built for Athletes
Root Strength is a strength and conditioning gym located alongside Muók Boxing in Georgetown. They offer small-group strength classes 7 days a week, open gym access, and evidence-based programming designed to complement athletic training.
If you want to complement your Muay Thai training with real strength work — Olympic lifting, compound movements, MetCon, and mobility — Root Strength is built for exactly that.
If you want to complement your Muay Thai training with real strength work — Olympic lifting, compound movements, MetCon, and mobility — Root Strength is built for exactly that.
28
Classes / Week
7
Days a Week
9,000
Sq Ft Facility
Open
Gym 7am–8pm
Why It Makes Sense Together
Build Strength for Muay Thai
Research shows Olympic lifting and plyometric training measurably improve Muay Thai kick power and explosive output. Root Strength's programming is built around exactly these modalities.
Recover Smarter
With on-site physical therapy, a sauna, and DPT-credentialed coaches, you have everything you need to recover properly and keep training consistently — no separate appointments across town.
One Building, Three Programs
Muay Thai classes, strength training, and physical therapy — all at 6332 6th Ave S. No commuting between programs. Train, strengthen, and recover without leaving Georgetown.
Root Physical Therapy
Now Open · Georgetown · Insurance Accepted
PT for People Who Actually Train
Root Physical Therapy is now fully operational at our Georgetown facility — staffed by Doctors of Physical Therapy who also coach Muay Thai and strength classes. This isn't a clinic across town. Your PT and your coaches are in the same building and talk to each other.
Whether you're dealing with a nagging injury, recovering from something acute, or want to move and feel better long-term — most major insurance plans accepted, and we verify your benefits before your first visit.
Whether you're dealing with a nagging injury, recovering from something acute, or want to move and feel better long-term — most major insurance plans accepted, and we verify your benefits before your first visit.
- Same-building access — no extra commute
- Sport-informed care — PTs who know Muay Thai
- 1-on-1 every session — never double-booked
- Keep training during recovery with coach coordination
- Long-term performance focus, not just pain-free
Premera
Regence
BCBS
Aetna
Anthem
Cash Pay
Visit Root PT →
Joe Rellora
PT, DPT · Lead PT
Lorrainne Dizon
PT, DPT
Andy Le
PT, DPT · MT Coach
Bobby Green
PTA · MT Coach
Combined Membership
Train Both. Pay Less Than Two Memberships.
A combined Muók Boxing + Root Strength membership gives you unlimited access to both programs — all Muay Thai classes, all strength classes, and open gym from 7am–8pm. Physical therapy is billed separately through insurance. Sign up directly through Root Strength.
$300
/ month · unlimited
Ready to explore? Visit Root Strength, book PT, or start with a free Muay Thai trial.
Visit Root Strength →
Book Physical Therapy →
Try Muók Free