Muók Boxing
& Root Strength
Muay Thai, strength training, and on-site physical therapy — all under one roof at 6332 6th Ave S, Georgetown. Two partner programs built to work together.
Strength Training
Built for Athletes
Root Strength is a strength and conditioning gym located alongside Muók Boxing in Georgetown. They offer small-group strength classes 7 days a week, open gym access, and evidence-based programming designed to complement athletic training.
If you want to complement your Muay Thai training with real strength work — Olympic lifting, compound movements, MetCon, and mobility — Root Strength is built for exactly that.
Train. Strengthen. Recover.
Build Strength for Muay Thai
Research shows Olympic lifting and plyometric training measurably improve Muay Thai kick power and explosive output. Root Strength's programming is built around exactly these modalities.
Recover Smarter
With on-site physical therapy, a sauna, and DPT-credentialed coaches, you have everything you need to recover properly and keep training consistently — no separate appointments across town.
One Building, Three Programs
Muay Thai classes, strength training, and physical therapy — all at 6332 6th Ave S. No commuting between programs. Train, strengthen, and recover without leaving Georgetown.
PT for People
Who Actually Train
Root Physical Therapy is now fully operational at our Georgetown facility — staffed by Doctors of Physical Therapy who also coach Muay Thai and strength classes. Your PT and your coaches are in the same building and work from the same plan.
Your recovery starts with focused 1-on-1 PT — then expands into coordinated team care as you get stronger. Most major insurance plans accepted, and we verify your benefits before your first visit.
Your Care Team
Joe Rellora
Lorrainne Dizon
Andy Le
Bobby Green
From the Table to the Floor
1-on-1 Physical Therapy
Dedicated, individualized sessions. Assessment, diagnosis, hands-on treatment. The foundation that makes everything else possible.
PT-to-Performance Bridge
Your care expands from a single provider to a coordinated team. Your PT leads your recovery; your Rehabilitation Strength Specialist coaches 1-on-1 on the gym floor. This is where rehab becomes training. Your PT clears you when your body has earned it.
Continuation Period
Complimentary 2-week access to all Root Strength classes and open gym after you graduate. Most of our PT patients stay on as members — not because we ask them to, but because the habit is already built.
Train Both. Pay Less
Than Two Memberships.
A combined Muók Boxing + Root Strength membership gives you unlimited access to both programs — all Muay Thai classes, all strength classes, and open gym from 7am–8pm. Physical therapy is billed separately through insurance. Sign up directly through Root Strength.
Ready to explore? Visit Root Strength, book PT, or start with a free Muay Thai trial.